Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness. Ingrid Fetell Lee

Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness


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ISBN: 9780316422093 | 368 pages | 10 Mb

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  • Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness
  • Ingrid Fetell Lee
  • Page: 368
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 9780316422093
  • Publisher: Little, Brown and Company
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Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness (Signed Book) by Ingrid Fetell Lee Designer Ingrid Fetell Lee explains how to cultivate a happier, healthier life by making small changes to your surroundings. Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people — regardless of gender, age, culture, or ethnicity — are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons. We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward — through mindfulness or meditation — and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy? In JOYFUL, renowned designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive, while another fosters acceptance and delight — and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.

Joyful: The surprising power of ordinary things to create
Joyful: The surprising power of ordinary things to create extraordinary happiness | Ingrid Fetell Lee | ISBN: 9781846045448 | Kostenloser Versand für alle  Joyful: Free Preview: The Surprising Power of Ordinary Things to
The NOOK Book (eBook) of the Joyful: Free Preview: The Surprising Power ofOrdinary Things to Create Extraordinary Happiness by Ingrid  The On-Sale Calendar: September 2018 - Publishers Weekly
September 4. Joyful: The Surprising Power of Ordinary Things to CreateExtraordinary Happiness by Ingrid Fetell Lee (Little, Brown Spark, $28;  Joyful: The surprising power of ordinary things to create - Amazon.es
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Designer Ingrid Fetell Lee explains how to cultivate a happier, healthier life by The Surprising Power of Ordinary Things to Create Extraordinary Happiness. Joyful: The Surprising Power of Ordinary Things to Create
Joyful: The Surprising Power of Ordinary Things to Create ExtraordinaryHappiness: Ingrid Fetell Lee: Amazon.com.au: Books.



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